Great story Alyssa! I’ve been working out for years and have never heard this trick! Just this morning I woke up and my legs were stiff from my workout yesterday. This is something I will try, thank you!

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Former Indy Ball Player turned writer. Contact: alexpeters0525@gmail.com Personal website: https://www.onthesportsfield.com/

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Alex Peters

Alex Peters

Former Indy Ball Player turned writer. Contact: alexpeters0525@gmail.com Personal website: https://www.onthesportsfield.com/

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